There’s a reason why the HCG diet is immensely popular. It gives results as promised. If you want results, get into the groove. Here we explain the phases of the diet.
An obese patient, when he tries to lose weight by starving himself, he first loses the normal fat reserves. Once these reserves exhaust, it’s the structural fat that starts burning up. Only at the last stage do the abnormal reserves burn up. However, the aspirant gets thoroughly exhausted, weak, and incredibly hungry by the time he completes the second stage, if he completes at all. The result is that you burn the fat that cover your bones and not the fat you want to burn. That’s really frustrating, depressing to the core! Your skin wrinkles. You look old and miserable but the fat on your belly, hips, and thighs remain intact. Get HCG diet info and get started!
HCG Diet Phases
Phase 1 (Day 1 and Day 2) – Eat as much as you want. Focus on quality fat like butter, cream, eggs, coconut oil, high fat meat, nuts, and fish. This is real fun!
Phase 2 and 3 (Day 3 to Day 24+) – Only fruit, vegetable, salad, and meat, in very specific quantities – that’s what you get to eat in this phase. On an average, people lose 300gms a day. At times they even lose 2kgs in 2 days. The stored fat released per day is approx 2500 calories of nutrients and fats your body is using for health and energy. You got to drink plenty of water to flush out fat cells. You can lengthen Phase 2 if you want to lose weight by more than 8kgs.
Phase 4 (Day 25 to Day 35) – Here you end your calorie count and add foods to the diet again. This stage is extremely important as it educates you on weight maintenance and health for a lifetime. This stage also educates you about foods that are healthy and foods that make you ill.
During Phase 1 and Phase 2 you take the much needed homeopathic drops that tell your hypothalamus to release stored fat. These homeopathic drops along with the diet encourages your body to burn the stored fat. The drops contain herbs too that assist in losing weight and also give you the mental strength to survive the diet.
HCG Diet Ingredients
- Alcohol as preservative
Thus, if you are really upbeat in getting back in shape, get more of the HCG diet info. Once you do that get yourself going!