HCG diet plan was introduced in the early 1950’s by Dr. Simeons. This plan uses the natural way to reduce weight and prescribes low calorie organic diet. The plan is considered to be the safest and easiest as it does not involve rigorous exercises.
Health conscious individuals and diet conscious individuals are becoming more and more in number these days. Today not just teens, want to tone their body to shape but also many of the middle aged people also want to shed their extra pounds and want to say healthy. For people who want to shed their weight with little effort HCG diet plan is highly suitable. Gathering HCG diet info on net and on other resources is also increasing each day due to this plan’s assured results.
There are lots of diet plans available in the market today and each claim that they are effective. And they do excess marketing to brand their products with the help of celebrities; these products gain popularity in initial stages and fade away later due to its false promises. But HCG diet plan which was introduced Dr.T.W Simeons in the early 1950’s did not lose its popularity from the day of its introduction due to its re defined approach.
What is HCG Diet Plan?
The Human chronic gonadotropin (HCG) popularly known as pregnancy hormone is used as an identifying factor to conform pregnancy in early stages. Dr. Simeon’s research said that this hormone is also responsible to reduce weight; hence he designed a diet plan with a combination of HCG intake to reduce weight.
Most HCG dieters shed 1 to 2 lbs of their extra weight a day. The diet plan advises its followers to take 500 calories of organic food a day with the prescribed dose of HCG injection. The plan works in such a way that the hunger is reduced allowing the body to make the stored fat for fuel.
Due to the popularity of this HCG diet plan, there are also certain myths that claims that this diet plan is not safe for heath. This is not actually true. When the diet plan is strictly followed as per the guidance along with the prescribed workouts, the plan is very safe and effective way to lose weight. Few of the benefits associated with this diet plan are listed here under.
While following this HCG diet plan, along with losing weight rapidly maintaining the weight loss is also easy. Lean muscle mass can be maintained along with the loss of stored fat. Associated obesity problems like blood pressure, stroke, and heart diseases are ruled out. Due to the organic foods prescribed in the diet plan, it makes the flowers energetic and boosts their immune system. When the diet plan is followed strictly it also helps to improve the eating habits of the individuals. The plan is designed in such a way that the fat from unwanted areas is lost more quickly hence it maintains the body shape. As the HCG hormone is a natural secretion from the body the plan is also safe. To lose weight and to avoid risks, follow the original HCG diet info.