It’s the HCG protocol again! If the number of people going for the diet is increasing, so is the number of dropouts. Are you too thinking on those lines? If yes, follow these simple tips. At least, you will be able to survive the diet. Everything is psychological. So take care of that side.
If you feel that the HCG protocol is “Impossible”, you might like to think twice. While it is definitely not easy, it is not impossible too. Often, small changes in your daily routine can actually give you more confidence to overcome the onslaught. Of course, if you have a family, it is important that you have their support. A huge cheese burger being shared by all your family members is difficult to let go. Therefore, it’s important for your family to realize the significance of this protocol. They must know what you exactly should do and how essential it is for you to lose weight.
Stick to HCG Protocol. Here’s How…
You must have meals that both your family and you can enjoy. There are thousands of delicious recipes you can find on the internet that can be prepared while you are on the HCG diet. You can get those amazing stews and soups and the meat flavored spices and herbs. Pep up your food always with the essential extra veggies. You can at times also add some potato and bread.
Make it a point to eat with your family. Never eat alone while your family enjoys at the dinner table. That has a lot of bad impact on you psychologically. Just because you are on the HCG diet does not mean you will not enjoy your dinner with your family. One of the worst temptations of the dieter is the dessert. Your sweet tooth plays devil when you diet. If your family is supportive enough, they might skip dessert completely for you. If not, they can at least abstain from letting you know what they are having for dessert.
Then what about Christmas, Thanksgiving, family parties, baby showers, weddings, and the 4th of July? Would you not enjoy? Of course you should, but you also have to stick to your diet. Refer to HCG blogs. They regularly update it with new recipes that can save your day during these occasions. You cannot overindulge during these testing times. Keep drinking water and stay hydrated.
Here comes the best tip…get onto the HCG diet along with a family member! That can make things easy ten times. It’s a strong support. There’s motivation from each other. You would understand the challenges faced and both would try to support. Then it will be competitive too! No one would break the diet!Tags: HCG, HCG Diet Blog, HCG Diet Info, HCG Diet Results, HCG Diet Tips, HCG Protocol, Is HCG Diet Safe, Is HCG safe