People, who intend to lose weight quickly, are advised to buy HCG drops or injections and follow the guidelines on the package. You are advised to limit intake of daily food to 500 calories for losing weight quickly. Best HCG diet recipes along with HCG diet are helpful to lose weight quickly.
Many people trying desperately to lose excess weight and stay healthy. In order to help such people to shred excess weight quickly, many companies are offering HCG diet in various forms including injections and oral drops. The HCG diet mandates to limit daily intake of food to 500 calories to facilitate faster weight loss gains. You are advised to follow the HCG diet tips along with intake of HCG diets for effective weight loss in the order of say 3 to 4 pounds a day. Read on to know about few of the HCG diet recipe tips.
Cabbage Soup Diet Recipe
It is one of the best foods for losing weight between 5 and 20 pounds without much effort. It is low in fat, low in calories, rich in nutrients and also rich in fibers. It is featured one among the best HCG diet tips for quick weight loss results. You are advised intake of cabbage soup for just seven days initially. You will be on cabbage soup only for the first 7 days. You can drink as much as possible to prevent starving. You need to drink at least 8 glasses of water every day. You will start to experience bowel movements after few days of intake of cabbage soup. It is an indication that your body is dumping toxins and waste materials. You need to return to normal food routine after 7 days of intake of cabbage soup. You can repeat the same diet after giving a gap of just 2 months.
Ingredients for Cabbage soup recipe
Its ingredients include three medium carrots, one small cabbage, six big onions, three liters of water, one bunch of celery, ten oz of mushrooms, two green peppers, 12 tablespoon full of bouillon powder, and flavors such as garlic powder, salt, parsley, pepper etc for taste.
Slice the peppers into half and remove the seeds. Slice the onions and sauté with virgin olive oil in a pot. Now put in the nicely cut peppers into the pot. Remove the outer portion of cabbage and slice it into small pieces. Also put in the sliced cabbage into the pot. Also cut mushrooms and carrots into small pieces and add to the boiling soup in the pot. Allow it to cook for 8 minutes after putting the lid. Now mix bouillon powder with water and add it to boiling soup in the pot. You can also add salt and pepper and allow it to cook for 2 hours. Finally, add garlic powder etc to the soup. Now eat this delicious soup for best weight loss gains. People are advised to follow this type of HCG diet tips for quick weight loss gains.