People, who are overweight, can try HCG diet for faster weight loss results. It helps to lose at least 0.5 lb a day. For better HCG diet results, you are advised to stay away from junk foods and advised intake of healthy foods including vegetables and fruit juices without sugar.
Many people across the world are suffering from overweight problem. People, who do lot of exercises, are also likely to gain more weight with growing age. If the overweight problem is not tackled in right time, you are likely to suffer from various health issues. In order to help people to overcome the overweight problem, HCG diet is formulated and being sold by many firms worldwide. People are likely to accomplish excellent HCG diet results in short span of time if they follow the advice of their physician and strict diet rules.
How much weight you can lose a day?
It is possible to lose at least 0.5 lb of weight every day when you are on HCG diet. It suppresses the appetite for more food. It helps to burn the stored fat in abnormal areas such as thighs, buttocks, abdomen and other areas in our body. People are advised to consult their physicians before trying the HCG diet for faster HCG diet results. Daily intake of your food is restricted between 500 and 700 calories. It makes the brain to send signals to use the stored fat instead of the food calories and the lean muscles. As a result, your lean muscles will stay intact and burns the stored fats. Therefore, you will achieve better weight loss results in short span of time.
What tricks you should follow for better Weight Loss Results?
Lean meats and chicken can be cooked after removing the fats. Vegetables such as tomato, carrot, cucumber, cabbage, chicory, onion, chard, red radishes, spinach, celery, fennel, asparagus, green salad and beet greens are advised along with HCG diet for faster weigh loss results.
People are advised not take juices with sugar. They are advised intake of fruit juices without sugar to prevent weight gains. Foods with saturated fats are advised. HCG diets will help to lower the bad cholesterol and improves good cholesterol. Therefore, HCG diets will help to regulate your health to maintain a healthy life. With HCG diet, you don’t have to run miles to reduce excess fat. You just need to follow strict diet controls. You need not starve for losing the weight. All the magic will be done by HCG diet to remove abnormal fats from your body. You can include one apple, strawberries for lunch for better weight loss HCG diet results. Stay away from junk foods, animal fats and biscuits.