HCG diet results have made people more aware of how to acquire a healthier lifestyle. This form of diet resets the metabolic functions of the hypothalamus to shed off the pounds and moderate appetite more efficiently.
There has been a lot of good feedback coming from HCG diet results that people really are clamoring to know more about how this unique weight loss process can help them in their endeavors to achieve the ideal weight. HCG stands for Human chorionic gonadotropin, this is a pregnancy hormone that is released during the first trimester and is mostly responsible for the so called “morning sickness” in women. What this does is it basically regulates the metabolic functions in the hypothalamus.
The Skinny on HCG Diet Results
The HCG used in this diet does not come from humans but is a form that is produced naturally for medical reasons and is created in tightly controlled laboratories to ensure efficacy. One of the most significant HCG diet results that have been reported is a weight loss of at least one to two pounds per day. The least is three and the most people have reported is that they were able to shave 5 pounds off. Some of the aspects that contributed to how much of the weight was lost were diet modifications like eating more veggies as well as eating high fiber foods.
People that have experienced trying the HCG diet reported that not only were they able to lose the unwanted pounds, they were also successful in keeping it off more. They said that they have a better appreciation of food as evidenced by a good appetite along with their diet modifications. This method is a perfect reason to combine a weight loss program with healthy lifestyle changes.
A lot of people that have tried the HCG diet say that it does take only a minimal amount of effort to maintain the weight loss they have achieved. Some of the most effective exercise routines that can help in keeping the weight off include low impact yoga exercises and a little bit of cardio to keep the blood pumping. The fact that hypothalamic function is reset, their metabolism has been more efficient and they have less cravings and desires to stuff themselves needlessly.
HCG diet results produce a very positive outcome for many people because not only have they achieved the desired weight loss they have been longing for, they also have been placed on a healthier lifestyle. This means they are at lesser risk of contracting common lifestyle diseases such as diabetes and hypertension. They report to have more energy and feel healthier than ever.